Many people have bad breath due to not eating all day during Ramadan. In medical terms it is called ‘halitosis’. It is normal to experience this halitosis if you haven’t eaten for more than 12 hours. According to dentists, there can be many reasons for bad breath. It can also be a symptom of a larger disease. However, this problem can be avoided by keeping some simple things in mind.
Let’s know what to do to eliminate bad breath?
>> According to doctors, if you don’t drink water for a long time, the body becomes dehydrated, resulting in bad breath. So the body should be given enough water as soon as the fast is broken.
>> The easiest way to get rid of bad breath is to not allow food to accumulate around the teeth. A toothbrush can be the tool to solve this problem. You can brush your teeth after every meal.
>> If it is not possible to brush your teeth all the time, you can use mouthwash to wash your mouth after eating. It works great to get rid of bad breath.
>> After fasting for a long time, it is better not to eat sweet food. Because excess sugar increases bacteria in the mouth. The enamel on the teeth is removed.
>> Even if there is a problem with teeth and gums, there may be bad breath in the mouth. So solve that problem first. Even if you don’t see any problem with your teeth, it is important to check your teeth from time to time
